Buy Smoked medium size GoatHead here at housefood.africa. This meat is a Nigerian favorite, It is soft and tender and, some say, tastier than other red meats.
It has numerous health benefits. These are; (1) Goat meat aids muscle building and tissue repair: The protein comprised in one daily serving of goat meat contains the amino acids you need for muscle building and tissue repair. (2) Goat meat helps red blood cells, immune strength, and overall well-being: Iron contained in goat meat is more easily absorbed by the body, making goat meat the best source of iron for your body. Iron is essential for our red blood cells to deliver oxygen to the cells in our bodies. (3) Goat meat makes for a healthy nervous system: B-Vitamins in Goat meat promote various functions of the body. for example, B-12 promotes a healthy nervous system, B-6 promotes a healthy immune system, niacin aids your body’s digestive system, and riboflavin promotes healthy skin and eyes. So whether in soups, stews, or as a grilled cut. You can always enjoy the firm and spongy texture of goat meat.